Individual Offerings
Coaching
We are available as wellness and therapeutic coaches, ready to join you on your journey in whatever capacity
feels most helpful for you.
Rebecca
Rebecca has spent her life teaching and learning through a holistic lens, and brings this wellness model into her daily interactions with others. She continues to seek balance in her own life, and enjoys using nature to help guide others as they connect and strive for their own balance. As a wellness coach, she works alongside others who are seeking support and guidance for making positive lifestyle changes.
Stacy
As a trained therapist, I enjoy getting out of the traditional systems where I can integrate my clinical background with energy work and other holistic approaches. I have experience with mental health, trauma, and relational issues, and enjoy exploring identity, addressing shame, and making meaning from big life events. I'm happy to work in the woods, in the comfort of the nest, or on zoom. Feel free to reach out with questions or requests.
Reiki
Reiki is a Japanese energy healing technique that promotes stress reduction and relaxation. Reiki involves lying clothed on a massage table while the practitioner uses gentle touch to bring balance back to the body, mind, and spirit. For more information, visit https://www.reiki.org/faqs/what-reiki.
Recommended cost: $45 for 45 minutes
Forest Walks
Journey with intention into the woods, as we guide you on a leisurely stroll using all of your senses. Immerse yourself in the healing energy of the forest, as we explore together the natural world around us.