Spring Renewal: Ayurvedic Wisdom & Herbal Tea Blending
Wed, Apr 08
|151 Blue Rock Rd., Richmond, VT
Learn about Ayurveda and helpful springtime herbs! You'll learn a lot and leave with some tea blends of your own!
Time & Location
Apr 08, 2026, 2:00 PM – 4:00 PM
151 Blue Rock Rd., Richmond, VT, 151 Blue Rock Rd, Richmond, VT 05477, USA
Guests
About the event
Join us for a nourishing workshop exploring the wisdom of Ayurveda and the art of seasonal herbal tea blending.
As winter shifts into spring, our bodies naturally move through a period of transition. In this workshop, we’ll explore how the ancient system of Ayurveda understands seasonal change and how simple herbal teas can help support balance during this time.
Together we will:
Learn the basics of Ayurveda, the traditional Indian system of holistic health and wellbeing
Explore the three doshas (Vata, Pitta, and Kapha) and how they influence our bodies and tendencies
Discover herbs traditionally used to support digestion, energy, and seasonal balance