Forest Bathing with Every Breath: Working with the healing power of inner and outer ecology
Sat, Jul 25
|Journey Together VT
Travis Elliott, Naturopath joins us during this special co-created forest bathing mini-retreat to present on Inner Ecology.
Time & Location
Jul 25, 2026, 9:00 AM – 12:00 PM
Journey Together VT, 151 Blue Rock Rd, Richmond, VT 05477, USA
Guests
About the event
Description
Join us, along with Dr. Travis Elliott, Naturopathic Physician, for a three-hour immersive experience exploring the relationship between the natural world and the inner landscape we each carry within us.
Our time together will weave guided forest bathing practices with an interactive workshop on what Dr. Travis calls the "Inner Forest"—the living systems, patterns, and relationships that exist within our own bodies. Through careful observation, sensory awareness, movement, and reflection, participants will explore how the world around us can offer insight into the world within us.
Together we'll investigate our Mineral, Plant, and Animal Bodies, discovering how each reflects different aspects of our physiology, nervous system, and lived experience. Rather than viewing the body solely through a medical lens, we'll engage with it through curiosity, direct experience, and the many ways we perceive and make meaning.
The afternoon will include guided invitations in nature, quiet reflection, opportunities for sharing,…