Forest Bathing Mini Retreat

During this 3-hour group experience we’ll cultivate deep connection to nature, ourselves, and each other. We’ll start by introducing and practicing the art of forest bathing techniques as we walk up to the primary gathering area. There will be independent self-reflection in your own “sit spot,” balanced by opportunities for group sharing and connection through circle practice.  Elements of nature and gentle introspection will be woven throughout the experience. 

Note that we’ll be outdoors for the duration of this event.  Please bring the following: a bag lunch and water bottle, insect repellent, layers for rain, a hat, sturdy shoes, a journal or something to write in, and anything else you might need to feel comfortable outside for the morning.

Investment: $45, sliding scale 

Payments can be made via venmo, cash, or check.

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