Forest Bathing for Cancer Survivors & Caregivers

Whether you are living with cancer or walking alongside a loved one, this 3-hour forest experience offers space to ground in nature, find emotional support, and connect with community.

Together, we’ll practice mindfulness through the gentle art of forest bathing — slowing down, walking with intention, and letting the natural world offer comfort and renewal. The experience will include a thoughtful balance of guided forest bathing, quiet self-reflection, and opportunities for group sharing and connection.

Research shows forest bathing supports well-being, reduces stress, and can be especially meaningful for those living with cancer and their caregivers.

Consider bringing:

• a water bottle

• sunscreen or a hat

• insect repellent

• layers for variable weather

• and your authentic, amazing self

Please note: we’ll be outdoors for the entire experience.

Come as you are — the forest welcomes you.

Investment: $40 per person

Payment accepted through venmo @journeytogethervt or PayPal at Journey Together VT. Sliding scale available based on need.